Gym
Lee on the Solent Tennis, Squash & Fitness Club offers a fully equipped modern air conditioned gymnasium with state of the art resistance and cardiovascular machines.
There is a well equipped, separate free weight area. A full induction is provided for all new members, at a time to suit you, as well as regular gym clinics where you can meet the staff and ask questions.
The club offers personal programmes & personal training packages provided by a fully qualified advanced personal trainer; these packages include nutrition and weight management and full body analysis.
Studio
Our fully equipped Studio (Studio E), is available offering something for everyone. Express ‘Taster’ classes available. Download the Studio-E Timetable Here
The Studio boasts over 20 Classes per week including:
Body Pump
Boxersize
Pilates
Circuits
Yoga
Salsacize
Retro 90’s Step Aerobics
The classes run during the day and evenings and are open to members and non members.
Pay as you go, or take advantage of our monthly loyalty card available for members, which includes unlimited class attendance.
The Studio is available for hire, email for more information to dena.challis@lostclub.co.uk
Events
Coming soon – 2 Power Plates to complement existing equipment – full training by qualified instructor – All over body workout in just 10 Minutes. (Link to PP information).
Quarterly Body Pump Class Launches
Workshops (Nutrition & Weight Management, etc)
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