Adult Coaching

Latest News:  Graded Squash & Racketball Tournament 18/11/17 Posted on 06/11/2017

Please contact Tim Vail or Martyn Collins-Ballands for more information about our adult squash and racketball coaching.

 

Adult Coaching Programme


Squash - Adult Team TrainingTim • £10 (m) £12 (nm) • Mondays 19:40-20:40 • For those who play in the club teams and want to achieve a higher level. Different theme each month.


Squash - Adult Intermediates • Martyn • £6 (m) £7 (nm) • Tuesdays 18:00-19:00 • For those who play in the club teams and want to improve their match playing skills through themed sessions.


Squash - Ladies Team Training • £6 (m) £7 (nm) • Monthly • For those who play in the club teams and want to improve their match playing skills through themed sessions


Racketball - Adult Intermediates • £6 (m) £7 (nm) • Wednesdays 18:20-19:20 • For those who play in the club teams and want to improve their match playing skills through themed sessions.


Squash Specific Training • £3 (m) £4 (nm) • Saturdays 8:45-9:20 • These sessions will work on your speed, strength, power, mobility, movement and repeat speed.


Racketball - Adult Intermediates • £6 (m) £7 (nm) • Saturdays 10:00-11:00 • For those who play in the club leagues and want to improve their match playing skills through themed sessions.


Squash Team Training • £6 (m) £7 (nm) • Sundays 8:40-9:40 • For those who play in the club teams and want to improve their match playing skills through themed sessions.


 

 

 

 


Lee on the Solent Tennis, Squash & Fitness Club, 41-47 Manor Way, Lee on the Solent, PO13 9JQ • 02392550381